The meademusing’s Podcast
Cross Palalas - A Sucess story inspite of ADHD ADD and OCD

Cross Palalas - A Sucess story inspite of ADHD ADD and OCD

November 22, 2021

On this episode we hosted Cross Palalas , he was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) ,Attention Deficit Disorder (ADD) and Obsessive Compulsive Disorder (OCD) as a kid , his teachers and parents thought this would hold him back but he used his disabilities to his advantage becoming a Vice President at a Media agency based in Niagra Canada at the age of twenty two, Cross oversees the Marketing team in the company .

 

Cross talked about :

 

👉 His diagnose with all three whilst in high school .

👉How he had managed to get through elementary school with all three .

👉His parent's reaction when he was diagnosed .

👉 How these impacted on him and his academic performance .

👉His struggles when he was placed on medication to treat his ADHD.

👉How he had to embrace and control his disabilities without medication .

👉Different strategies he used to control his ADHD and OCD to his advantage .

👉Noticeable traits he had that set him apart from other children - now classed as typical ADHD symptoms.

👉Triggers for his Hyperactivity and OCD

👉How his ADHD impacts on his relationships.

👉 Impacts of the Covid19 pandemic and lock-down on his mental health and that of other people living with ADHD /OCD/ADD

👉Advice to people living with ADHD and their parents //relatives .

 

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#Cross Palalas

#Attetion Deficit Hyperactivity Disorder

#Attention Deficit Disorder

#Obsessive Compulsive Disorder

#Coping with Lockdown

#Mental health

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Chris Parker  Experience with dyslexia

Chris Parker Experience with dyslexia

October 25, 2021

Chris is a Chartered Ergonomics and Human Factors specialist (think Chartered Accountant, but for understanding design and the human body/ mind)

He is also Programme Leader for Loughborough University’s MSc in UX Design

He shares his experience with dyslexia and how he overcame that to become a Chartered Ergonomics and Human Factors specialist

 

website : The UX Usability Podcast (podbean.com)

Google Scholar :@‪Christopher J. Parker‬ - ‪Google Scholar‬

Linked in @Christopher J. Parker | LinkedIn

You Tube @:Design eLearning Tutorials - YouTube

Twitter @: Dr Chris Parker (@ChrisUXD) / Twitter

 

Episode 44 Black History Month Andrea Jim Story

Episode 44 Black History Month Andrea Jim Story

October 11, 2021

Black History Month Andrea Jims

 

For our Black history month I Interviewed Andrea Jims an amazing single mother ,born in Hong Kong to parents of Nigerian descent she has grown up and been raised in Britain so she is what I call a true global citizen , Andrea shares her story, beliefs ,pains , gains and battles to have a sence of belonging in life , from meeting her dad for the first time after a long time of being separated from him and losing him shortly afterwards .

She shared her experience of working as a person of colour , in a demanding environment she has been spat at ,had food thrown at her ,assaulted felt humiliated , hurt and felt she was not listened to nor she was not heard and also shared her experiences of unconscious bias and institutional racism .

She talks of her fears raising her child and also her hopes for his future .

She also talked about her business selling afro wigs , and the reasons for going into this field of business inspired by her mother's experience with cancer.

 

Note from Andrea :

Thank you so much once again for this wonderful opportunity to tell my story.

Andrea Jim's website: www.dreassupremecollection.com

IG:@dreassupremecollection 

FB:@dreassupremecollection

Clubhouse:@Dreamshine

 

#BlackhistoryMonth2021 #Dreamshine # UnconsciousBias # Institutionalrasism #Dreamsupremecollection #dresssupremecollection #raisingblackchilidren #FaithHopeFears

Neurodiversity – Bipolar and OCD with Ashley Fontes

Neurodiversity – Bipolar and OCD with Ashley Fontes

September 6, 2021

Neurodiversity – Bipolar and OCD with Ashley Fontes

My guest on this episode is Ashley Fontes , a California based mother to three children , wife , yoga teacher ,and a dog lover , she shares her experience of living with Bipolar and Obsessive compulsive disorder (OCD )

She spoke about :

  • The ways her Bipolar affected her ,from packing up the entire contents in her house in boxes as though she was moving , and also made her go on sometimes manic spending sprees buying some practical everyday stuff but these are also not within the household budget

  • Difficult and confusing diagnosis of her bipolar and OCD.

  • Effects of Covid19 pandemic on OCD on her mental health and work as a Yoga instructor .

  • Different support systems she had in place to get her through the phases

Ashley is available via her website: www.readandyoga.com

IG : @readandyoga

Download, Listen ,share and subscribe to this podcast via platforms accessible on https://pod.link/1522556528

also follow us on our social media platforms, Facebook, Twitter, Instagram @Meademusings.

Love what we are doing? Support us on buy me a coffee TheMeadeMusings (buymeacoffee.com or paypal.me/meademusings

Episode sponsor WOC Podcasters are available via :

IG@WOCPodcasters

website: www.wocpodcasters.co

 

#NeurodiversityAwareness #Bipolar #Obsessive Compulsive Personality Disorder #HowMyBrainThinks #DistinguishingBipolarFromOCD #Mentalhelthmatters #ReadandYoga #WhatTodowhenAnxietyStrikes #PracticalWaystoSupportOCD #EffectsofCovid19onOCDandBipolar#California

Trauma clearing and energy healing with Tara Argall

Trauma clearing and energy healing with Tara Argall

August 23, 2021

We end our brief healing stories with Energy healing featuring Tara Argall .

Tara is an energy healer and mental health practitioner.

On this episode we discussed :

👉 How she got into energy healing having suffered from Fibromyalgia leading to suicidal tendencies earlier in her life .

👉 Her turnaround and how energy healing transformed her life .

👉What her job entails as an energy healer

👉The use of 'Trauma clearing' to get rid of unresolved epigenetic traumas from ancestors in energy healing.

👉Other ways that energy healing can be used to treat illnesses

👉 The potential ways we can inculcate energy healing in future treatment protocols .

Tara is available on Instagram (@trailblazingcommunications)

 

Download ,share and subscribe to this podcast via platforms accessible via

https://pod.link/1522556528

 

You can also follow us on our social media platforms, Facebook, Twitter, Instagram @Meademusings.

Love what we are doing? Support us on buy me a coffee TheMeadeMusings (buymeacoffee.com

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#Tara Argall

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Dr Heidi talks about Naturopathic medicine , nutrition and applied Kinesiology in healing

Dr Heidi talks about Naturopathic medicine , nutrition and applied Kinesiology in healing

August 2, 2021

My guest on this episode is Dr Heidi a registered naturopathic Doctor who focuses on healing the body from the inside out using Naturopathic medicine, nutrition and applied kinesiology with Muscle testing for diagnosing illnesses .

She spoke about :

👉The application of Muscle testing in learning about the internal workings of the body .

👉 Muscle testing takes the guess work out of the treatment regime for many illnesses because it helps to target the associated organ systems that controls the different parts of the body where illnesses are felt .

👉 Different planes of the body and how these are interconnected .

👉 How energy readings are interpreted using energy vials and how these are used in determining the treatment protocol for each person.

👉The importance of drinking water and having the right minerals in our body to help in flushing out toxins .

👉 Common food sensitivities to – diary, gluten , eggs , coffee , chocolate that people may not even have to eat but having them in their energy field triggers allergic reaction .

👉 Different food groups that are easily digested and absorbed according to individual blood types.

👉 DR Heidi also shared information on how food sensitivities affect issues like fertility, DNA mutation ;leaving our bodies constantly fighting to clean up our internal systems to stay healthy, often times having to prioritise our immunity to illnesses rather than coping with pregnancies leading to loss of pregnancies for some women.

👉She shared lots of helpful tips for dealing with circulation problems including the use of magic socks and she also shared great tips for parents with kids suffering from anxiety caused by the pandemic.

Dr Heidi is available via her website Bring Us Back To Nature – Wellness Oriented Medicine, The Way Nature Intended

IG : Bring Us Back To Nature (@bringusbacktonature

Facebook group: Dr. Heidi Albete | Facebook

You Tube :(1) Dr Heidi's Healthy Habits - YouTube

 

Download,share and subscribe to this podcast via platforms accessible on https://pod.link/1522556528

also follow us on our social media platforms, Facebook, Twitter, Instagram @Meademusings.

Love what we are doing? Support us on buy me a coffee TheMeadeMusings (buymeacoffee.com or paypal.me/meademusings

#western Holistic integrative medicine # Naturopathic medicine Awareness #DR Heidi Albete #Bring us back to Nature #Muscle testing #plant Medicine #Applied Kinesiology #Homeopathy #Functional neurology #Chinese medicine

EPISODE 40 : Kirsten Chick  - Sarcoma Cancer, nutrition  self care and mental health matters

EPISODE 40 : Kirsten Chick - Sarcoma Cancer, nutrition self care and mental health matters

July 19, 2021

Available data from world health organisation suggests one in two people will have cancer at one point in their life , imagine you have access to information that would help you beat that odd , help you bounce back and heal without necessarily depending on medication even if you found you have cancer already !!

Kirsten Chick a cancer survivor, author, tutor, podcaster, and member of the British Society for Integrative Oncology and Nutritional Therapist who is my guest on this episode shares how to achieve this .

👉She spoke about :

👉 Her involvement with Yes to life -a charity that offers an integrative approach to support cancer warriors.

👉 The importance of self care in dealing with illnesses a nutritional therapist for over 17 years.

👉 Her experience with Sarcoma cancer and the symptoms she had prior to the diagnoses .

👉The fact that her being diagnosed early also impacted on her having a timely treatment but also shared her experience with post surgical complications which led to her being depressed for a year or two.

👉The influence of her cancer experience on her choice of career.

👉 Some of the ways our bodies develop cancer cells.

👉 Kirsten also shared information on some of the fundamental nutrients our bodies need to balance microbes in our bodies and develop a good immunity to viruses infections,and diseases.

 

Kirsten can be reached on Social media:

IG : kirsten.chick, Twitter: kirstenchick1

Fb page: Kirsten Chick

https://m.facebook.com/kirstenchick1/

Fb group: Connect With Nutrition

https://m.facebook.com/groups/connectwithnutrition/

Her book Nutrition Brought to Life is available :

https://www.amazon.co.uk/Nutrition-Brought-Life-Kirsten-Chick/dp/1999306120

 

Download,share and subscribe to this podcast via platforms accessible on https://pod.link/1522556528

also follow us on our social media platforms, Facebook, Twitter, Instagram @Meademusings.

Love what we are doing? Support us on buy me a coffee TheMeadeMusings (buymeacoffee.com or  paypal.me/meademusings

#Sarcoma Cancer Awareness #Kirsen Chick #Yes To Life #Selfcare #ConnectWithNutrition #Microbes in human #importance of microbes #baring it all 

#Nutrition brought to Life # Mental health matters #Baring it all 

Scott Manduck reveals the truth about the way essential oils boost immunity to lyme and other diseases

Scott Manduck reveals the truth about the way essential oils boost immunity to lyme and other diseases

July 5, 2021

We continue our discussion on Lyme disease with Scott Manduck as guest Scott is a self directed healthcare professional he has worked with multinationals including Google, Sony, Nike, Toyota, Mazda, Ford, iShares, Godiva, Pandora, Investors Group, Hugo Boss, Konami, Samsung and Microsoft .

👉He spoke about the counter productive ways the food we eat affect our immunity.

👉Scott talked about his wife Andrea's experience with Lyme disease

👉Scott talked about ways we can reduce inflammation in our bodies through diet.

👉He shared how he stumbled on biblical and age long secrets of using essential oils to boost immunity .

👉Scott explained how he went into the business of producing essential oils using natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants.

👉Scott was able to let us in on the different types of essential oils that his organisation manufactures.

👉He elaborated on the manufacturing processes chosen in order to stay organic

👉He ended with some advice on how to thriving in the face of adversity with useful tips on improving self empowered wellness and the power of a positive mindset .

👉Scott is available on Scott Manduck – Self Directed Healthcare Professional

👉 Owner at DoOilsTribe.com | EssentialVibes.com

Download,share and subscribe to this podcast via platforms accessible on https://pod.link/1522556528

You can also follow us on our social media platforms, Facebook, Twitter, Instagram @Meademusings.

Love what we are doing? Support us on buy me a coffee TheMeadeMusings (buymeacoffee.com or paypal paypal.me/meademusings 

#Scott Manduck #meade musings # meademusings# Oluwatoyin oluwaseun-apolyme disease awareness #insights into lyme disease #freedom from Lyme disease #lyme disease treatment #The secret of lyme disease #nutritional strategies for healing from lyme disease #essential oils #raising awareness on uses of essential oils #biblical usage of essential oils #doterra essential oils #pure essential oils #peppermint essential oils #lemon essential oils

Looking at Lyme disease through the eyes of Kellie Koedel

Looking at Lyme disease through the eyes of Kellie Koedel

June 21, 2021

This episode we are discussing Lyme disease , my guest is Kellie Koedel .

She had been perfectly fit and healthy until her body started attacking itself starting with a bad back had no idea what was causing it , she had a back surgery and she then had a lot of gastro intestinal problems - worms , gas, mould toxicity , heavy metal toxicity , food allergies , bloating , haemorrhoids etc and she felt embarrassed to even admit these were affecting her mental health .

👉 Kellie tells us she had lyme disease which impacted her mental health for a decade

👉How she went about feeling frustrated with her medical condition not knowing there were ways she could fix these herself .

👉she also shared how some anti -depressants she was placed on affected her .

👉 She shared how she resolved to fix her issues through diet by avoiding the foods that were toxic to her body and going on organic food

👉she also talked about the symptoms associated with lyme disease that are often overlooked

👉 Kellie revealed some of the ways our bodies gets contaminated with toxins

👉 Kellie spoke about how she had been extremely depressed and contemplated taking her own life but she is now so happy feeling positive about living and about her life.

The support group where they share knowledge for lyme warriors is available on

facebook Lyme Conquerors mentoring Lyme Warriors | Facebook

 

Download,share and subscribe to this podcast via platforms accessible on https://pod.link/1522556528

You can also follow us on our social media platforms, Facebook, Twitter, Instagram @Meademusings.

Love what we are doing? Support us on buy me a coffee TheMeadeMusings (buymeacoffee.com or paypal paypal.me/meademusings 

Terry Tucker-Melanoma cancer and  tips for living a life of sustainable excellence

Terry Tucker-Melanoma cancer and tips for living a life of sustainable excellence

June 7, 2021

My guest on this episode is Terry Tucker

Terry is a cancer warrior , has been an NCAA Division 1 college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, he is also the author of Sustainable Excellence, Ten Principle To Living Your Uncommon and Extraordinary Life. Terry and his wife have lived all over the United States and currently reside in Colorado with their daughter

He shared details of his diagnosis with a very rare form of melanoma cancer starting with a callus breakout on a foot , he was a basket ball coach constantly on his feet at the time.

He explained that he didn't have any mutations of any of the known cancer genes even though his dad and grandmother died of cancer .

He shared how he had to have a foot amputated but his cancer still spread to his shin bone fracturing his tibia resulting in a leg amputation in the middle of the global pandemic and no one was allowed to be with him .

He shared how the medication he was placed on for five years had horrible side effects on him but didn't work at the end of the day, it only kept the cancer cells at bay for sometime and he now has cancer tumors on his lungs .

He shared how his family friends and faith were able to help him cope throughout his cancer journey.

Terry Tucker's story is truly an inspirational story for anyone living with any form of cancer or living through a tough period, he encourages everyone to be the best version of the person they are capable of becoming ,by doing things outside of their comfort zone

In his words, at the end of your life the things you are going to regret are not the things you did but the things you didn't do.

Terry is passionate about inspiring other people ,his book 'Sustainable Excellence, Ten Principles To Living Your Uncommon and Extraordinary Life has been described as inspirational , entertaining ,a must read and an excellent book to help turn life's tougher experiences into a positive journey .

He shares that he also has his pains ,gets worried , scared and cries but never allows his situation to control him , rather he gets off the ground and focuses on the little wins on a regular basis and somehow those small wins become big wins .

Terry can be reached via his website https://www.motivationalcheck.com

on Instagram at https://www.instagram.com/sustainableexcellenceauthor

Download this podcast on https://pod.link/1522556528

Help us continue to raise awareness about cancer by sharing this podcast .

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#melanomaawareness #cancerstories  #Terry Tucker #Cancerwarrior #Sustainable excellence #Melanoma cancer treatment , #knowledgebase #inspirationalstories #inspirational people #findingcures to cancer #findingcancertreatment that works #cureforcancer #motivation #winning the day #small wins lead to big wins #sharableepisode#episodeshare#newepisode #newrelease#podcasts #podcasters #great podcast episodes #interferoncancercures #AndyAnderson cancer centre #macmillan cancer support #Houston Texas , #Colorado 

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