Neurodiversity – Bipolar and OCD with Ashley Fontes
My guest on this episode is Ashley Fontes , a California based mother to three children , wife , yoga teacher ,and a dog lover , she shares her experience of living with Bipolar and Obsessive compulsive disorder (OCD )
She spoke about :
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The ways her Bipolar affected her ,from packing up the entire contents in her house in boxes as though she was moving , and also made her go on sometimes manic spending sprees buying some practical everyday stuff but these are also not within the household budget
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Difficult and confusing diagnosis of her bipolar and OCD.
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Effects of Covid19 pandemic on OCD on her mental health and work as a Yoga instructor .
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Different support systems she had in place to get her through the phases
Ashley is available via her website: www.readandyoga.com
IG : @readandyoga
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#NeurodiversityAwareness #Bipolar #Obsessive Compulsive Personality Disorder #HowMyBrainThinks #DistinguishingBipolarFromOCD #Mentalhelthmatters #ReadandYoga #WhatTodowhenAnxietyStrikes #PracticalWaystoSupportOCD #EffectsofCovid19onOCDandBipolar#California
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